Are most of us doing or attempting to do the Classic plan? If so, I'll change the schedule that sits to the right and make it the Classic while still doing the lean on the side. This site is for the majority, and if thats what the majority wants, then thats how it'll be.
Also, Hero and I are the only ones making original posts on here.
Tuesday, November 25, 2008
Sunday, November 23, 2008
Classic Workout Plan
Monday: Chest & Back, Ab Ripper X
Tuesday: Plyometrics
Wednesday: Shoulder & Arms, Ab Ripper X
Thursday: Yoga X
Friday: Legs and Back, Ab Ripper X
Saturday: Kenpo X
Sunday: Rest or Stretch
Tuesday: Plyometrics
Wednesday: Shoulder & Arms, Ab Ripper X
Thursday: Yoga X
Friday: Legs and Back, Ab Ripper X
Saturday: Kenpo X
Sunday: Rest or Stretch
Thursday, November 20, 2008
P90X Classic...
Is kicking my ass! I just did the plyometrics (i'm a day behind) and I'm beat. It's similar to Cardio X but it is a little bit more intense.
Monday, November 17, 2008
Legs & Back
I really liked this workout. My legs were hurting for the next two days. This was the easiest program to do so far. What do we do about the pull up things. I can only do 2 pull ups at my best. The guys in this video are insane. I was thinking of getting the bands or doing pull downs in order to still work the same muscles. How is it for you guys?
Ab Ripper is still the truth.
Ab Ripper is still the truth.
Yoga X
We never said anything about the Yoga. It was pretty straight forward, but I thought that it was still tough.
Wednesday, November 12, 2008
Shoulder & Arms + Ab Ripper
Ab Ripper was tough, but Shoulder and arms wasn't all that bad. I definitely need to get some weights though. I'm not a fan of the bands.
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