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Workout Plan
- Monday - Core Synergistics
- Tuesday - Cardio X
- Wednesday - Shoulders & Arms, Ab Ripper
- Thursday - Yoga X
- Friday - Legs & Back, Ab Ripper
- Saturday - Kenpo X
- Sunday - X Stretch
4 comments:
I was also able to get most of the workout done. Keeping up with their pace is pretty impossible, especially because we have to watch them at first do some of these moves. I'm really looking forward to doing some of that yoga stuff, even the little bit from this workout was kind of a beast. This will transform our bodies for sure!
It really wasn't that bad. The pace is really whats difficult. I think I was able to recover a little bit from the first one because of that. Today is going to be a true test. The ab ripper x is going to be a killer.
Am I the only one who realizes that last night we did aerobics? Doing the cat stretch was pretty gay...No homo!
If it was aerobics, it was man aeorobics and I'm cool with that. Whats gonna be gay looking is the yoga, but I'm looking forward to it....No HOMO!!
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