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Workout Plan
- Monday - Core Synergistics
- Tuesday - Cardio X
- Wednesday - Shoulders & Arms, Ab Ripper
- Thursday - Yoga X
- Friday - Legs & Back, Ab Ripper
- Saturday - Kenpo X
- Sunday - X Stretch
1 comment:
AK is already lean... Man he needs to go on the classic or the P90X plus IMMEDIATELY!!!!!!!
I'll probably post my before shots at the end of this week or early next week.
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